Description
Mysore-Style Self-Paced Practice (Limited to 10 practitioners only)
Days: Tuesday, Thursday
Time: 6:15 AM – 7:30 AM (IST)
Ideal For: Dedicated practitioners seeking a personalized approach—whether for injury rehabilitation, therapy, or advancing in asana practice.
Class Focus:
✔️ Individualized sequences tailored to your needs
✔️ One-on-one guidance within a group setting
✔️ Deep attention to alignment, breath, and internal awareness
✔️ Suitable for all levels, from beginners to advanced practitioners
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