Days: Monday, Wednesday, Friday
Time: 6:15 AM – 7:15 AM (IST)
Ideal For: Corporate professionals, individuals who wants to build a regular discipline, people with high stress, hormonal imbalances, high blood pressure.
Class Focus:
✔️ Mindful movements to release tension and improve mobility
✔️ Breathwork (Pranayama) for nervous system regulation
✔️ Asana practice designed to restore balance
✔️ Suitable for all levels
₹5,000.00
/month
₹5,000.00
/month
Days: Monday, Wednesday, Friday
Time: 6:15 AM – 7:15 AM (IST)
Ideal For: Corporate professionals, individuals who wants to build a regular discipline, people with high stress, hormonal imbalances, high blood pressure.
Class Focus:
✔️ Mindful movements to release tension and improve mobility
✔️ Breathwork (Pranayama) for nervous system regulation
✔️ Asana practice designed to restore balance
✔️ Suitable for all levels
Strengthen your body, calm your mind, and nourish your soul.
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